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How many calories do yo burn while 9 hours and 10 minutes of Rock Climbing?
Calories burned: | 57,790 |
Total duration: | 4870 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4870 minutes of Rollerblading
- 4870 minutes of Rowing
- 4870 minutes of Rowing machine training
- 4870 minutes of Mountain Biking
4870 minutes of regularly doing Rock Climbing will not only help you burn 57,790 calories but also raise your Metabolic Rate up to 60,756 kcal if you are a man and 60,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57790 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2311 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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