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How many calories do yo burn while 6 hours and 7 minutes of Rock Climbing?
Calories burned: | 30,621 |
Total duration: | 4687 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4687 minutes of Rollerblading
- 4687 minutes of Rowing
- 4687 minutes of Rowing machine training
- 4687 minutes of Mountain Biking
4687 minutes of regularly doing Rock Climbing will not only help you burn 30,621 calories but also raise your Metabolic Rate up to 33,587 kcal if you are a man and 33,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30621 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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