- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 30 minutes of Rock Climbing?
Calories burned: | 42,780 |
Total duration: | 4650 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4650 minutes of Rollerblading
- 4650 minutes of Rowing
- 4650 minutes of Rowing machine training
- 4650 minutes of Canoeing
4650 minutes of regularly doing Rock Climbing will not only help you burn 42,780 calories but also raise your Metabolic Rate up to 45,746 kcal if you are a man and 45,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42780 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1711 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!