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How many calories do yo burn while 5 hours and 16 minutes of Rock Climbing?
Calories burned: | 61,813 |
Total duration: | 4636 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4636 minutes of Rollerblading
- 4636 minutes of Rowing
- 4636 minutes of Rowing machine training
- 4636 minutes of Hiking
4636 minutes of regularly doing Rock Climbing will not only help you burn 61,813 calories but also raise your Metabolic Rate up to 64,779 kcal if you are a man and 64,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61813 calories during your workout which is an equal amount of calories that are in:
- 728 apples
- 2472 Carrot
- 287 Doughnut
- 168 Hamburger
- 243 Candy bar (chocolate)
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