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How many calories do yo burn while 4 hours and 32 minutes of Rock Climbing?
Calories burned: | 57,553 |
Total duration: | 4592 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4592 minutes of Rollerblading
- 4592 minutes of Rowing
- 4592 minutes of Rowing machine training
- 4592 minutes of Walking: moderate pace
4592 minutes of regularly doing Rock Climbing will not only help you burn 57,553 calories but also raise your Metabolic Rate up to 60,519 kcal if you are a man and 59,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57553 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2301 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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