- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 13 minutes of Rock Climbing?
Calories burned: | 50,545 |
Total duration: | 4513 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 4513 minutes of Rollerblading
- 4513 minutes of Rowing
- 4513 minutes of Rowing machine training
- 4513 minutes of Canoeing
4513 minutes of regularly doing Rock Climbing will not only help you burn 50,545 calories but also raise your Metabolic Rate up to 53,511 kcal if you are a man and 52,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50545 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2021 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!