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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 53,198 |
Total duration: | 4483 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4483 minutes of Rollerblading
- 4483 minutes of Rowing
- 4483 minutes of Rowing machine training
- 4483 minutes of Cycling
4483 minutes of regularly doing Rock Climbing will not only help you burn 53,198 calories but also raise your Metabolic Rate up to 56,164 kcal if you are a man and 55,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53198 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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