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How many calories do yo burn while 2 hours and 9 minutes of Rock Climbing?
Calories burned: | 32,032 |
Total duration: | 4449 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4449 minutes of Rollerblading
- 4449 minutes of Rowing
- 4449 minutes of Rowing machine training
- 4449 minutes of Cycling
4449 minutes of regularly doing Rock Climbing will not only help you burn 32,032 calories but also raise your Metabolic Rate up to 34,998 kcal if you are a man and 34,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32032 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1281 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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