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How many calories do yo burn while 0 hour and 18 minutes of Rock Climbing?
Calories burned: | 48,585 |
Total duration: | 4338 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4338 minutes of Rollerblading
- 4338 minutes of Rowing
- 4338 minutes of Rowing machine training
- 4338 minutes of Cycling
4338 minutes of regularly doing Rock Climbing will not only help you burn 48,585 calories but also raise your Metabolic Rate up to 51,551 kcal if you are a man and 51,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48585 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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