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How many calories do yo burn while 0 hour and 14 minutes of Rock Climbing?
Calories burned: | 55,475 |
Total duration: | 4334 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4334 minutes of Rollerblading
- 4334 minutes of Rowing
- 4334 minutes of Rowing machine training
- 4334 minutes of Hiking
4334 minutes of regularly doing Rock Climbing will not only help you burn 55,475 calories but also raise your Metabolic Rate up to 58,441 kcal if you are a man and 57,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55475 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2218 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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