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How many calories do yo burn while 23 hours and 50 minutes of Rock Climbing?
Calories burned: | 61,489 |
Total duration: | 4310 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 4310 minutes of Rollerblading
- 4310 minutes of Rowing
- 4310 minutes of Rowing machine training
- 4310 minutes of Mountain Biking
4310 minutes of regularly doing Rock Climbing will not only help you burn 61,489 calories but also raise your Metabolic Rate up to 64,455 kcal if you are a man and 63,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61489 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2459 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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