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How many calories do yo burn while 23 hours and 42 minutes of Rock Climbing?
Calories burned: | 60,801 |
Total duration: | 4302 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4302 minutes of Rollerblading
- 4302 minutes of Rowing
- 4302 minutes of Rowing machine training
- 4302 minutes of Running 10 km/h
4302 minutes of regularly doing Rock Climbing will not only help you burn 60,801 calories but also raise your Metabolic Rate up to 63,767 kcal if you are a man and 63,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60801 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2431 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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