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How many calories do yo burn while 19 hours and 59 minutes of Rock Climbing?
Calories burned: | 43,509 |
Total duration: | 4079 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4079 minutes of Rollerblading
- 4079 minutes of Rowing
- 4079 minutes of Rowing machine training
- 4079 minutes of Cycling
4079 minutes of regularly doing Rock Climbing will not only help you burn 43,509 calories but also raise your Metabolic Rate up to 46,475 kcal if you are a man and 45,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43509 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1740 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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