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How many calories do yo burn while 19 hours and 55 minutes of Rock Climbing?
Calories burned: | 47,813 |
Total duration: | 4075 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4075 minutes of Rollerblading
- 4075 minutes of Rowing
- 4075 minutes of Rowing machine training
- 4075 minutes of Jogging
4075 minutes of regularly doing Rock Climbing will not only help you burn 47,813 calories but also raise your Metabolic Rate up to 50,779 kcal if you are a man and 50,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47813 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1912 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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