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How many calories do yo burn while 19 hours and 12 minutes of Rock Climbing?
Calories burned: | 29,030 |
Total duration: | 4032 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4032 minutes of Rollerblading
- 4032 minutes of Rowing
- 4032 minutes of Rowing machine training
- 4032 minutes of Walking
4032 minutes of regularly doing Rock Climbing will not only help you burn 29,030 calories but also raise your Metabolic Rate up to 31,996 kcal if you are a man and 31,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29030 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1161 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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