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How many calories do yo burn while 16 hours and 46 minutes of Rock Climbing?
Calories burned: | 36,269 |
Total duration: | 3886 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3886 minutes of Rollerblading
- 3886 minutes of Rowing
- 3886 minutes of Rowing machine training
- 3886 minutes of Mountain Biking
3886 minutes of regularly doing Rock Climbing will not only help you burn 36,269 calories but also raise your Metabolic Rate up to 39,235 kcal if you are a man and 38,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36269 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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