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How many calories do yo burn while 15 hours and 30 minutes of Rock Climbing?
Calories burned: | 30,988 |
Total duration: | 3810 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3810 minutes of Rollerblading
- 3810 minutes of Rowing
- 3810 minutes of Rowing machine training
- 3810 minutes of Cycling
3810 minutes of regularly doing Rock Climbing will not only help you burn 30,988 calories but also raise your Metabolic Rate up to 33,954 kcal if you are a man and 33,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30988 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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