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How many calories do yo burn while 13 hours and 21 minutes of Rock Climbing?
Calories burned: | 34,356 |
Total duration: | 3681 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3681 minutes of Rollerblading
- 3681 minutes of Rowing
- 3681 minutes of Rowing machine training
- 3681 minutes of Jogging
3681 minutes of regularly doing Rock Climbing will not only help you burn 34,356 calories but also raise your Metabolic Rate up to 37,322 kcal if you are a man and 36,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34356 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1374 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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