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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 20,846 |
Total duration: | 3636 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3636 minutes of Rollerblading
- 3636 minutes of Rowing
- 3636 minutes of Rowing machine training
- 3636 minutes of Hiking
3636 minutes of regularly doing Rock Climbing will not only help you burn 20,846 calories but also raise your Metabolic Rate up to 23,812 kcal if you are a man and 23,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20846 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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