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How many calories do yo burn while 11 hours and 41 minutes of Rock Climbing?
Calories burned: | 23,395 |
Total duration: | 3581 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3581 minutes of Rollerblading
- 3581 minutes of Rowing
- 3581 minutes of Rowing machine training
- 3581 minutes of Running
3581 minutes of regularly doing Rock Climbing will not only help you burn 23,395 calories but also raise your Metabolic Rate up to 26,361 kcal if you are a man and 25,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23395 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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