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How many calories do yo burn while 11 hours and 35 minutes of Rock Climbing?
Calories burned: | 25,740 |
Total duration: | 3575 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3575 minutes of Rollerblading
- 3575 minutes of Rowing
- 3575 minutes of Rowing machine training
- 3575 minutes of Jogging
3575 minutes of regularly doing Rock Climbing will not only help you burn 25,740 calories but also raise your Metabolic Rate up to 28,706 kcal if you are a man and 28,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 25740 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1029 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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