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How many calories do yo burn while 11 hours and 24 minutes of Rock Climbing?
Calories burned: | 43,718 |
Total duration: | 3564 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3564 minutes of Rollerblading
- 3564 minutes of Rowing
- 3564 minutes of Rowing machine training
- 3564 minutes of Running
3564 minutes of regularly doing Rock Climbing will not only help you burn 43,718 calories but also raise your Metabolic Rate up to 46,684 kcal if you are a man and 46,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43718 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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