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How many calories do yo burn while 15 hours and 49 minutes of Rock Climbing?
Calories burned: | 284,072 |
Total duration: | 35509 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 35509 minutes of Rollerblading
- 35509 minutes of Rowing
- 35509 minutes of Rowing machine training
- 35509 minutes of Hiking
35509 minutes of regularly doing Rock Climbing will not only help you burn 284,072 calories but also raise your Metabolic Rate up to 287,038 kcal if you are a man and 286,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284072 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11358 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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