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How many calories do yo burn while 12 hours and 24 minutes of Rock Climbing?
Calories burned: | 376,576 |
Total duration: | 35304 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 35304 minutes of Rollerblading
- 35304 minutes of Rowing
- 35304 minutes of Rowing machine training
- 35304 minutes of Running 10 km/h
35304 minutes of regularly doing Rock Climbing will not only help you burn 376,576 calories but also raise your Metabolic Rate up to 379,542 kcal if you are a man and 378,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 376576 calories during your workout which is an equal amount of calories that are in:
- 4434 apples
- 15057 Carrot
- 1748 Doughnut
- 1026 Hamburger
- 1478 Candy bar (chocolate)
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