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How many calories do yo burn while 10 hours and 28 minutes of Rock Climbing?
Calories burned: | 41,628 |
Total duration: | 3508 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3508 minutes of Rollerblading
- 3508 minutes of Rowing
- 3508 minutes of Rowing machine training
- 3508 minutes of Walking: moderate pace
3508 minutes of regularly doing Rock Climbing will not only help you burn 41,628 calories but also raise your Metabolic Rate up to 44,594 kcal if you are a man and 44,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41628 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1664 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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