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How many calories do yo burn while 10 hours and 23 minutes of Rock Climbing?
Calories burned: | 41,568 |
Total duration: | 3503 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3503 minutes of Rollerblading
- 3503 minutes of Rowing
- 3503 minutes of Rowing machine training
- 3503 minutes of Hiking
3503 minutes of regularly doing Rock Climbing will not only help you burn 41,568 calories but also raise your Metabolic Rate up to 44,534 kcal if you are a man and 43,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41568 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1662 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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