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How many calories do yo burn while 10 hours and 9 minutes of Rock Climbing?
Calories burned: | 34,890 |
Total duration: | 3489 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3489 minutes of Rollerblading
- 3489 minutes of Rowing
- 3489 minutes of Rowing machine training
- 3489 minutes of Jogging
3489 minutes of regularly doing Rock Climbing will not only help you burn 34,890 calories but also raise your Metabolic Rate up to 37,856 kcal if you are a man and 37,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34890 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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