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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 459,492 |
Total duration: | 34810 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34810 minutes of Rollerblading
- 34810 minutes of Rowing
- 34810 minutes of Rowing machine training
- 34810 minutes of Cycling
34810 minutes of regularly doing Rock Climbing will not only help you burn 459,492 calories but also raise your Metabolic Rate up to 462,458 kcal if you are a man and 461,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 459492 calories during your workout which is an equal amount of calories that are in:
- 5410 apples
- 18372 Carrot
- 2133 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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