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How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 477,755 |
Total duration: | 34788 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 34788 minutes of Rollerblading
- 34788 minutes of Rowing
- 34788 minutes of Rowing machine training
- 34788 minutes of Canoeing
34788 minutes of regularly doing Rock Climbing will not only help you burn 477,755 calories but also raise your Metabolic Rate up to 480,721 kcal if you are a man and 480,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 477755 calories during your workout which is an equal amount of calories that are in:
- 5625 apples
- 19103 Carrot
- 2217 Doughnut
- 1301 Hamburger
- 1875 Candy bar (chocolate)
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