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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 375,559 |
Total duration: | 34774 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 34774 minutes of Rollerblading
- 34774 minutes of Rowing
- 34774 minutes of Rowing machine training
- 34774 minutes of Swimming
34774 minutes of regularly doing Rock Climbing will not only help you burn 375,559 calories but also raise your Metabolic Rate up to 378,525 kcal if you are a man and 377,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 375559 calories during your workout which is an equal amount of calories that are in:
- 4422 apples
- 15016 Carrot
- 1743 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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