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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 324,529 |
Total duration: | 34771 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34771 minutes of Rollerblading
- 34771 minutes of Rowing
- 34771 minutes of Rowing machine training
- 34771 minutes of Canoeing
34771 minutes of regularly doing Rock Climbing will not only help you burn 324,529 calories but also raise your Metabolic Rate up to 327,495 kcal if you are a man and 326,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324529 calories during your workout which is an equal amount of calories that are in:
- 3821 apples
- 12976 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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