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How many calories do yo burn while 9 hours and 51 minutes of Rock Climbing?
Calories burned: | 31,470 |
Total duration: | 3471 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3471 minutes of Rollerblading
- 3471 minutes of Rowing
- 3471 minutes of Rowing machine training
- 3471 minutes of Hiking
3471 minutes of regularly doing Rock Climbing will not only help you burn 31,470 calories but also raise your Metabolic Rate up to 34,436 kcal if you are a man and 33,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31470 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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