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How many calories do yo burn while 9 hours and 37 minutes of Rock Climbing?
Calories burned: | 24,890 |
Total duration: | 3457 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3457 minutes of Rollerblading
- 3457 minutes of Rowing
- 3457 minutes of Rowing machine training
- 3457 minutes of Cycling
3457 minutes of regularly doing Rock Climbing will not only help you burn 24,890 calories but also raise your Metabolic Rate up to 27,856 kcal if you are a man and 27,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24890 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 995 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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