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How many calories do yo burn while 9 hours and 34 minutes of Rock Climbing?
Calories burned: | 36,842 |
Total duration: | 3454 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3454 minutes of Rollerblading
- 3454 minutes of Rowing
- 3454 minutes of Rowing machine training
- 3454 minutes of Walking
3454 minutes of regularly doing Rock Climbing will not only help you burn 36,842 calories but also raise your Metabolic Rate up to 39,808 kcal if you are a man and 39,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36842 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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