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How many calories do yo burn while 22 hours and 8 minutes of Rock Climbing?
Calories burned: | 560,354 |
Total duration: | 34448 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 34448 minutes of Rollerblading
- 34448 minutes of Rowing
- 34448 minutes of Rowing machine training
- 34448 minutes of Running 10 km/h
34448 minutes of regularly doing Rock Climbing will not only help you burn 560,354 calories but also raise your Metabolic Rate up to 563,320 kcal if you are a man and 562,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 560354 calories during your workout which is an equal amount of calories that are in:
- 6598 apples
- 22405 Carrot
- 2601 Doughnut
- 1526 Hamburger
- 2199 Candy bar (chocolate)
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