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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 275,264 |
Total duration: | 34408 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34408 minutes of Rollerblading
- 34408 minutes of Rowing
- 34408 minutes of Rowing machine training
- 34408 minutes of Walking
34408 minutes of regularly doing Rock Climbing will not only help you burn 275,264 calories but also raise your Metabolic Rate up to 278,230 kcal if you are a man and 277,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275264 calories during your workout which is an equal amount of calories that are in:
- 3241 apples
- 11006 Carrot
- 1278 Doughnut
- 750 Hamburger
- 1080 Candy bar (chocolate)
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