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How many calories do yo burn while 21 hours and 15 minutes of Rock Climbing?
Calories burned: | 476,944 |
Total duration: | 34395 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34395 minutes of Rollerblading
- 34395 minutes of Rowing
- 34395 minutes of Rowing machine training
- 34395 minutes of Walking
34395 minutes of regularly doing Rock Climbing will not only help you burn 476,944 calories but also raise your Metabolic Rate up to 479,910 kcal if you are a man and 479,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 476944 calories during your workout which is an equal amount of calories that are in:
- 5616 apples
- 19070 Carrot
- 2214 Doughnut
- 1299 Hamburger
- 1872 Candy bar (chocolate)
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