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How many calories do yo burn while 8 hours and 35 minutes of Rock Climbing?
Calories burned: | 19,917 |
Total duration: | 3395 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3395 minutes of Rollerblading
- 3395 minutes of Rowing
- 3395 minutes of Rowing machine training
- 3395 minutes of Cycling
3395 minutes of regularly doing Rock Climbing will not only help you burn 19,917 calories but also raise your Metabolic Rate up to 22,883 kcal if you are a man and 22,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19917 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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