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How many calories do yo burn while 4 hours and 32 minutes of Rock Climbing?
Calories burned: | 267,136 |
Total duration: | 33392 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 33392 minutes of Rollerblading
- 33392 minutes of Rowing
- 33392 minutes of Rowing machine training
- 33392 minutes of Hiking
33392 minutes of regularly doing Rock Climbing will not only help you burn 267,136 calories but also raise your Metabolic Rate up to 270,102 kcal if you are a man and 269,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 267136 calories during your workout which is an equal amount of calories that are in:
- 3145 apples
- 10681 Carrot
- 1240 Doughnut
- 728 Hamburger
- 1048 Candy bar (chocolate)
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