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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 311,528 |
Total duration: | 33378 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 33378 minutes of Rollerblading
- 33378 minutes of Rowing
- 33378 minutes of Rowing machine training
- 33378 minutes of Running
33378 minutes of regularly doing Rock Climbing will not only help you burn 311,528 calories but also raise your Metabolic Rate up to 314,494 kcal if you are a man and 313,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 311528 calories during your workout which is an equal amount of calories that are in:
- 3668 apples
- 12456 Carrot
- 1446 Doughnut
- 848 Hamburger
- 1223 Candy bar (chocolate)
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