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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 328,717 |
Total duration: | 33316 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 33316 minutes of Rollerblading
- 33316 minutes of Rowing
- 33316 minutes of Rowing machine training
- 33316 minutes of Hiking
33316 minutes of regularly doing Rock Climbing will not only help you burn 328,717 calories but also raise your Metabolic Rate up to 331,683 kcal if you are a man and 331,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 328717 calories during your workout which is an equal amount of calories that are in:
- 3870 apples
- 13143 Carrot
- 1526 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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