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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 391,457 |
Total duration: | 32988 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 32988 minutes of Rollerblading
- 32988 minutes of Rowing
- 32988 minutes of Rowing machine training
- 32988 minutes of Cycling
32988 minutes of regularly doing Rock Climbing will not only help you burn 391,457 calories but also raise your Metabolic Rate up to 394,423 kcal if you are a man and 393,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 391457 calories during your workout which is an equal amount of calories that are in:
- 4609 apples
- 15652 Carrot
- 1817 Doughnut
- 1066 Hamburger
- 1536 Candy bar (chocolate)
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