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How many calories do yo burn while 11 hours and 14 minutes of Rock Climbing?
Calories burned: | 215,693 |
Total duration: | 32354 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 32354 minutes of Rollerblading
- 32354 minutes of Rowing
- 32354 minutes of Rowing machine training
- 32354 minutes of Canoeing
32354 minutes of regularly doing Rock Climbing will not only help you burn 215,693 calories but also raise your Metabolic Rate up to 218,659 kcal if you are a man and 218,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215693 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8624 Carrot
- 1001 Doughnut
- 587 Hamburger
- 847 Candy bar (chocolate)
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