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How many calories do yo burn while 9 hours and 39 minutes of Rock Climbing?
Calories burned: | 322,590 |
Total duration: | 32259 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 32259 minutes of Rollerblading
- 32259 minutes of Rowing
- 32259 minutes of Rowing machine training
- 32259 minutes of Swimming
32259 minutes of regularly doing Rock Climbing will not only help you burn 322,590 calories but also raise your Metabolic Rate up to 325,556 kcal if you are a man and 325,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 322590 calories during your workout which is an equal amount of calories that are in:
- 3798 apples
- 12898 Carrot
- 1497 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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