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How many calories do yo burn while 9 hours and 1 minutes of Rock Climbing?
Calories burned: | 322,210 |
Total duration: | 32221 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 32221 minutes of Rollerblading
- 32221 minutes of Rowing
- 32221 minutes of Rowing machine training
- 32221 minutes of Hiking
32221 minutes of regularly doing Rock Climbing will not only help you burn 322,210 calories but also raise your Metabolic Rate up to 325,176 kcal if you are a man and 324,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 322210 calories during your workout which is an equal amount of calories that are in:
- 3794 apples
- 12883 Carrot
- 1495 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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