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How many calories do yo burn while 7 hours and 22 minutes of Rock Climbing?
Calories burned: | 402,595 |
Total duration: | 32122 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 32122 minutes of Rollerblading
- 32122 minutes of Rowing
- 32122 minutes of Rowing machine training
- 32122 minutes of Hiking
32122 minutes of regularly doing Rock Climbing will not only help you burn 402,595 calories but also raise your Metabolic Rate up to 405,561 kcal if you are a man and 405,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 402595 calories during your workout which is an equal amount of calories that are in:
- 4740 apples
- 16097 Carrot
- 1869 Doughnut
- 1097 Hamburger
- 1580 Candy bar (chocolate)
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