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How many calories do yo burn while 32 minutes of Rock Climbing?
Calories burned: | 157 |
Total duration: | 32 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 32 minutes of Rollerblading
- 32 minutes of Rowing
- 32 minutes of Rowing machine training
- 32 minutes of Running 10 km/h
32 minutes of regularly doing Rock Climbing will not only help you burn 157 calories but also raise your Metabolic Rate up to 3,123 kcal if you are a man and 2,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
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