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How many calories do yo burn while 5 hours and 6 minutes of Rock Climbing?
Calories burned: | 170,592 |
Total duration: | 31986 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31986 minutes of Rollerblading
- 31986 minutes of Rowing
- 31986 minutes of Rowing machine training
- 31986 minutes of Mountain Biking
31986 minutes of regularly doing Rock Climbing will not only help you burn 170,592 calories but also raise your Metabolic Rate up to 173,558 kcal if you are a man and 173,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 170592 calories during your workout which is an equal amount of calories that are in:
- 2009 apples
- 6821 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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