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How many calories do yo burn while 4 hours and 7 minutes of Rock Climbing?
Calories burned: | 255,416 |
Total duration: | 31927 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31927 minutes of Rollerblading
- 31927 minutes of Rowing
- 31927 minutes of Rowing machine training
- 31927 minutes of Cycling
31927 minutes of regularly doing Rock Climbing will not only help you burn 255,416 calories but also raise your Metabolic Rate up to 258,382 kcal if you are a man and 257,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 255416 calories during your workout which is an equal amount of calories that are in:
- 3007 apples
- 10213 Carrot
- 1185 Doughnut
- 696 Hamburger
- 1002 Candy bar (chocolate)
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