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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 424,960 |
Total duration: | 31872 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31872 minutes of Rollerblading
- 31872 minutes of Rowing
- 31872 minutes of Rowing machine training
- 31872 minutes of Cycling
31872 minutes of regularly doing Rock Climbing will not only help you burn 424,960 calories but also raise your Metabolic Rate up to 427,926 kcal if you are a man and 427,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 424960 calories during your workout which is an equal amount of calories that are in:
- 5004 apples
- 16992 Carrot
- 1972 Doughnut
- 1157 Hamburger
- 1668 Candy bar (chocolate)
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